Half way there

In any process, there's a half way point. Whether it's travel, like my folks flying over from the UK today, to our Coach Cherie knocking off the New York Marathon, there's always a half way point. Today's post sees us bang up against our half way point, setting your goals!

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Know Thyself

Nosce te ipsum - Know Thyself I've always wanted to drop a little latin in one of our posts, so goals are being achieved already! History is littered with reference to exactly this. It is rumoured to have been chiselled into the forecourt of the Temple of Apollo at Delphi. The phrase

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If you’re anything like me, the run-up to Jan 1st sees you focusing on what will be achieved in 2019. At CFHV, we hold our annual planning meeting in December, to firstly review the year that’s been, and plan for the one to come. Part of this planning process sees

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This weekend, in the UK and the US, sees Small Business Saturday celebrated. Nowhere else in the world would this be a more appropriate celebration than in New Zealand. The industrial economy is over. For many reasons, that’s a good thing. Heavy industry is a big polluter. Heavy industry relies

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One of my favourite Ted talk presenters is Simon Sinek.

Sinek is famous for books such as Start With Why, Leaders Eat Last and Together Is Better.

He’s as equally well known for his talks, available on multiple platforms including Ted and YouTube.

About a week or so ago, I

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When we talk to clients about how much they are eating, the common trend we see is that most people are eating too much. The quantities they are consuming are double, sometimes triple, the recommended amount for an adult. However, while overeating is definitely a concern, under-eating can be just

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Half Way There

Half way there

In any process, there's a half way point. Whether it's travel, like my folks flying over from the UK today, to our Coach Cherie knocking off the New York Marathon, there's always a half way point. Today's post sees us bang up against our...

Read More

Nosce te ipsum

Know Thyself

Nosce te ipsum - Know Thyself I've always wanted to drop a little latin in one of our posts, so goals are being achieved already! History is littered with reference to exactly this. It is rumoured to have been chiselled into the forecourt of the Temple...

Read More

Are you eating enough?

Are you eating enough?

When we talk to clients about how much they are eating, the common trend we see is that most people are eating too much. The quantities they are consuming are double, sometimes triple, the recommended amount for an adult. However, while overeating is definitely...

Read More