We've talked about our CrossFit program, and we've told you all about our Personal Training program, but what if you're looking for something in between? Something that still includes the best bits of our elite coaching service, but isn't as scary as CrossFit might seem, yet still

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The journey to optimal fitness can be navigated in many ways, but there is no better or more effective way to be guided, than with the help of Personal Training. A great personal trainer helps you build a habit you’ll keep for life. After all, becoming a different person means

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Weight Loss 2017

We have a clearly defined philosophy when it comes to our CrossFit program. You can find out more about our take on Fitness here. There are no shortcuts on the road to success (or fitness) and we believe in teaching people the importance of longevity, “Less is most definitely

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Prep Course

 Following on from your No Sweat Intro, we look at our Prep Course. Demystifying CrossFit – Our Prep Course is where you’ll get one-on-one attention to ensure you start off on the correct path. During the month-long course, you will get: - Five one-on-one sessions with one

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 Visit our Facebook page or website, and it’s almost certain you’ll see the term “No Sweat Intro” a number of times. This is our first contact with You, a 30 minute chat to find out more about You, and because of that it’s Free. That’s right, not

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Fit to CrossFit

At CFHV, we hear it all the time. We are talking to our friends or family about the WODs that we do, or explaining to them that we hit a new personal best on our Clean & Jerk, how exciting the atmosphere is in the box, only to hear them

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It’s Time To Talk About HV FIT!

It’s Time To Talk About HV FIT!

We've talked about our CrossFit program, and we've told you all about our Personal Training program, but what if you're looking for something in between? Something that still includes the best bits of our elite coaching service, but isn't as scary as CrossFit might...

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What Is CrossFit?

Weight Loss 2017

We have a clearly defined philosophy when it comes to our CrossFit program. You can find out more about our take on Fitness here. There are no shortcuts on the road to success (or fitness) and we believe in teaching people the importance of...

Read More

What’s your Prep Course?

Prep Course

Following on from your No Sweat Intro, we look at our Prep Course. Demystifying CrossFit – Our Prep Course is where you’ll get one-on-one attention to ensure you start off on the correct path. During the month-long course, you will get: - Five one-on-one...

Read More

What’s a No Sweat Intro?

What’s a No Sweat Intro?

Visit our Facebook page or website, and it’s almost certain you’ll see the term “No Sweat Intro” a number of times. This is our first contact with You, a 30 minute chat to find out more about You, and because of that it’s Free....

Read More