Why I CrossFit

Meet Coach Paul.

This week we caught up with Coach Paul to hear his My CFHV story. Known for his reserved character and aversion to talking, it took us more than a few goes to get a word or two!

What brought you to CrossFit Hutt Valley

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HV Teens is not just a simplified version of CrossFit. It is a specially designed program specifically for the needs of the teen athlete. Here are the reasons why our program is perfect for your teen.

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Now, I don’t normally begin with an apology but I’m going to today. If you’re hoping to read about how a furious tabata workout will peel the layers of fat off you, you may be a little disappointed. If you thought I was going to tell you a German Strength

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Assumption

Assumption –

"A thing that is accepted as true or as certain to happen without proof".
A scene from one of my favourite movies, Lock Stock And Two Smoking Barrels sum's this up beautifully, Assumption really is the mother of all... We all have things we assume. In

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The people who inspire us to achieve our own greatness do so not by the adherence to rules, but by the application of Principle. Rules tell you what is and isn't allowed. A principle is “A belief governing one's behaviour.” If principles prove strong, and are adopted by your community,

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Contracts

Contracts are the life blood of service based products, but they are NOT always the great deal the consumer hopes for.   TV, Phone, Internet, they all want you to sign up to a contract to get the great deal and gyms are no different.

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Why I CrossFit – Coach Paul

Why I CrossFit

Meet Coach Paul. This week we caught up with Coach Paul to hear his My CFHV story. Known for his reserved character and aversion to talking, it took us more than a few goes to get a word or two! What brought you to...

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The 3 BEST Exercises To Melt Fat.

The 3 BEST Exercises To Melt Fat.

Now, I don’t normally begin with an apology but I’m going to today. If you’re hoping to read about how a furious tabata workout will peel the layers of fat off you, you may be a little disappointed. If you thought I was going...

Read More

Principles Drive Success!

Principles Drive Success!

The people who inspire us to achieve our own greatness do so not by the adherence to rules, but by the application of Principle. Rules tell you what is and isn't allowed. A principle is “A belief governing one's behaviour.” If principles prove strong,...

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