This weekend sees Doha hosting the Mind Sports World championships. Over 1,500 competitors will take part in events like Chess, Go and Scrabble. Participants state the taxing nature of using their brains is akin to the fatigue felt during physical exercise, and competing 8-10 times per day can

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Typical CrossFitter

 The First Rule Of CrossFit

We all know that one friend who went to a CrossFit gym once. We know they'd been to a CrossFit because they subsequently never stopped talking about it. The rules of Fight Club clearly didn't apply to their new found love of all

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Culture1

 

My literary claim to fame, came not from contributing to our super popular HV blog, but while I was a wet behind the ear traveler in Australia. I was working in an office in Sydney, funding my desperate attempt to avoid returning to real life in England. Being a

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My CFHV - Millie

Meet Millie.

Millie is one of our 0545 class superstars, getting her sweat on while most are still fast asleep. We caught up with Millie to hear her My CFHV story.

What brought you to

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Perfect Day

When I was a kid, my dad always told me to have a plan. Now, being the budding child genius, I scoffed at such advice and merrily went about things with the minimal amount of planning you'd expect from one so confident in his abilities. Needless to say, glorious failure

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Statistic

We all know the story.

You head to the local gym, check out the equipment, have a quick chat and sign up to super value deal on a 24 month contract. They're even generous enough to waive the $99.99 joining fee, but only because you signed up today!

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More Isn’t Better – Better is Better.

More Isn’t Better – Better is Better.

  This weekend sees Doha hosting the Mind Sports World championships. Over 1,500 competitors will take part in events like Chess, Go and Scrabble. Participants state the taxing nature of using their brains is akin to the fatigue felt during physical exercise, and competing...

Read More

The Typical CrossFitter.

Typical CrossFitter

 The First Rule Of CrossFit We all know that one friend who went to a CrossFit gym once. We know they'd been to a CrossFit because they subsequently never stopped talking about it. The rules of Fight Club clearly didn't apply to their new...

Read More

MY CFHV – Millie.

My CFHV - Millie

Meet Millie. Millie is one of our 0545 class superstars, getting her sweat on while most are still fast asleep. We caught up with Millie to hear her My CFHV story. What brought you to CrossFit Hutt Valley in the first place? I wanted...

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