It’s That Time Again

It’s That Time Again

And then it’s all but over! Another year has passed in what seems like a blink of an eye! To commemorate this passing we throw a party! And then the next day we say ‘this year’s going to be MY year’! I’ll do it different, be better, achieve more….. Now, theres’s nothing wrong in doing […]

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What Success Looks Like

Success

We’ve talked a lot recently about the mindset around success, and strategies/ideas/concepts that help us understand what we’re aiming for and how we might get closer to achieving this. We do, however, sometimes need to cut the talking and actually see what success looks like, hence the picture that accompanies this post. Over the past […]

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MY HV ME – DEBRA

HV ME DEBRA

Meet DEBRA! Debra is one of our HV ME Personal Training clients and an absolute superstar. Currently having a whale of a time in Tokyo, Debra has CrossFit in her blood, with one daughter an experienced coach, and another training at a gym over the hill in Porirua. We caught up with Debra to hear her […]

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