Training – Finite or Infinite?

Training – Finite or Infinite?

One of my favourite Ted talk presenters is Simon Sinek. Sinek is famous for books such as Start With Why, Leaders Eat Last and Together Is Better. He’s as equally well known for his talks, available on multiple platforms including Ted and YouTube. About a week or so ago, I watched one of his talks, […]

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Something

Something

Something is better than nothing. It really is. That’s not to say you should give yourself an excuse to do the bare minimum, not at all. But also, you’ve got to start somewhere! Every year, in CrossFit gyms around the world, we do the CrossFit open. It’s a competitive event that we use to test […]

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We Rise By Lifting Others

This Way

Coaches at CrossFit Hutt Valley are some of the most highly-educated in the field. We are committed to lifelong learning and sharing knowledge. Every time your coach explains WHY we’re doing a particular workout, your own learning curve goes up. We often insist that most CFHV members know more about fitness than most local Personal […]

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