Why 80% is the magic number

80% is the magic number

I love social media. I could spend hours scrolling through the void (check out this post if the void is foreign to you), seeing monkeys as personal trainers, people making death-defying jumps or climbs on crazy platforms all the way through to cute pictures of German Shepherds (I’m a little biased here!). What I truly […]

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To Infinity and Beyond…

Infinity and Beyond

Last week some of you would have read about how overhead lunges equal success. You’ll have also read a quick line about Infinite games, and finite ones too. A Finite game is bound by rules, time, outcomes and expectations. Simply, you’re playing to win. Traditionally, this can look like a game of rugby, football, netball […]

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