the best hour of your day

YOU DESERVE IT!

SCHEDULE YOUR FREE NO SWEAT INTRO

Move Better | Live Longer | Be Happier

LIFE IS TOO SHORT TO EXERCISE ON YOUR OWN.

GETTING FIT AND HEALTHY SHOULDN'T BE LONELY OR SCARY.

HAVE YOU BEEN TRYING THIS ON YOUR OWN AND FEEL LIKE…

 You struggle to do things that used to be easy

You want to enjoy the activities you used to do outside of the gym

You’re still confused on the fundamentals of proper exercise & nutrition

 You just want “to feel like your old self” again

You want to avoid illness and loss of independence

You try the gym, but stop going because it’s boring

IT DOESN'T HAVE TO BE THIS WAY. YOUR PERSONAL COACH WILL HELP YOU NAVIGATE YOUR JOURNEY TOGETHER!

Best Decision!

Best Decision walking in the CFHV doors and starting CrossFit!

Never looked back!

K-Lee

Friends, Fun, Laughter, Good Health!

Do it, People! I never ever, ever saw myself doing anything like this, but I took the challenge and 2 years later I am loving it.
I hated anything and everything to do with fitness, but now I’m loving it.
Friends, Fun, Laughter, Good Health!!!
Give it a go, you won’t look back!!

Tina R

HOW IT WORKS.

DO YOU STRUGGLE WITH WEIGHT LOSS?

 Is understanding all the information available today too complicated?

Are you struggling to make the right decisions?

Download our free PDF and start down the road to a healthier and fitter you!

WE DON'T JUST CARE ABOUT FITNESS.

WE CARE ABOUT YOU.